On a completely random note that has
absolutely nothing to do with me, my work ethic, how I do homework, or how I approach my studies, I would like to impart some of my wisdom to my readers:
Do NOT save a 16-page research paper until the last day.
With that being said, I kicked out a pretty awesome 16-page research paper the other day...
On to some food. Your brain needs fuel, you know. And by fuel, I mean food.
A friend of mine called me the other day and asked if I would cover his shift at Starbucks. Now, because I am such a generous, giving individual I said yes. That and I had nothing else to do on Valentine's day. Unlike my normal four hour shifts however, this was 5+ hours. Holy moly mackerel-y! Not sure I could handle it, but after giving myself a pep talk I was nearly damn ready to take on an 8-hour shift! ... okay, I lie. I hate 8-hour shifts. Where was I going with this? Oh, right. Anywho, according to the law I am required to take a 30-minute meal before the five hour mark. So with two hours before I had to head into work, I started scouring the kitchen for food to make. After turning the freezer inside out I realized I did not have any chicken breasts. Devastated, I contemplated bringing nothing in at all. This was briefly considered because I know very well I can barely get through my 4-hour shifts without becoming completely famished. I knew if I tried to do that for an extra hour I would lose it and devour the entire pastry case at work. And sadly I don't have enough money to pay for all those pastries. I morosely peered into my pantry - (on the note of staring into the pantry, I am going to digress. Do any of you ever look into your refrigerator, pantry or cabinets for minutes on end hoping something delicious will materialize right before your eyes? And when nothing shows up in the fridge, you wander over to the pantry and gaze in there longingly for something else? And when nothing shows up there you hold out hope there's something in the cabinets. Nope, nothing. So for some reason you go back to the fridge thinking there was something you missed in the first place? Once again... nothing, so you systematically go through the kitchen and check everything all over again? And this entire time your roommates are watching you wondering what the hell you're doing letting all the cold air out of the fridge? Anyone??? Or is that just me?) - and considered making a measly peanut butter and jelly sandwich. Then I realized that a long time ago my mom gave me a package of tilapia fillets! And for a very long time I had every intention of doing something with them. Good thing I never acted on those intentions because otherwise I wouldn't be able to show you this!
Tilapia With Tomato Sauce
(original recipe stolen from SimplyRecipes)
1 Tbsp olive oil
1 small onion, cut into thin wedges (Psh, small onions? Never heard of those. I like onions. Add more.)
1 clove garlic, minced (One thing you'll learn about me - I like onions and garlic. ADD MORE!)
1 14-ounce can diced tomatoes, undrained
1 cup sliced cremini or button mushrooms
1 Tbsp chopped fresh oregano or 1/2 teaspoon dried oregano, crushed
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper (or from the pepper shaker on the kitchen table)
4 6-8 ounce tilapia fillets
In a large skillet heat olive oil over medium high heat. Add onions and cook until tender, about 2-3 minutes.

Add the garlic and saute for another minute. Add tomatoes, mushrooms, oregano, salt, and pepper. Bring sauce to a boil.

Place the fish fillets in the pan and scoop some of the sauce over the fillets. Return to boil. Reduce heat and cover. Simmer for 8 to 10 minutes or until fish flakes easily when tested with a fork.

Did you know? Fish meat is more tender than other animal meat due to its muscle composition.
Slow twitch (slow oxidative) muscles contain the protein myoglobin, which is composed of heme groups around an iron. This results in the red color typical of red meats such as beef.
Fast twitch (fast glycolytic) muscles are white because they contain little myoglobin. Fish have more white muscles because they are used for high-powered bursts of speed (isntead of long-term endurance). White muscles consist mainly of fast-contracting fibers, which are shorter and thinner than the slow muscle fibers, making them easier to tear apart or break down chemically.
When serving, be sure to pour some sauce over the fish. I served mine with brown rice.